Acupuncture FAQs

Loose, comfortable clothing is ideal as it allows easy access to areas that may need treatment. If treatment requires you to remove some clothing, I can leave the room while you undress and provide towels so you remain comfortable and covered throughout. Your privacy and dignity are always respected.

This depends on the condition you're seeking treatment for, how long you've had your symptoms and your overall health.

Some people notice improvements after just a few sessions, while longer-standing or more complex conditions may benefit from a course of treatment. After your initial consultation, I'll discuss a treatment plan that's tailored to your individual needs.

Many people leave feeling deeply relaxed, while others feel refreshed or energised. Some notice improvements over the following few days, such as better sleep or feeling generally calmer.

Occasionally, you may feel a little tired after treatment or notice your symptoms change slightly before they begin to improve. If you have any concerns after your appointment, you're always welcome to get in touch.

Acupuncture is commonly used during pregnancy to help support a range of pregnancy-related symptoms. If you're pregnant or think you might be, please let me know before treatment so your care can be tailored appropriately.

If you have any concerns about your pregnancy, it's important to continue following the advice of your midwife, GP or obstetric team.

Some people choose acupuncture as part of their fertility journey, either when trying to conceive naturally or alongside fertility treatment such as IVF. 

Research suggests acupuncture may support fertility for some people by promoting relaxation, improving overall wellbeing and helping to reduce stress during what can often be an emotional time.

Treatment is always tailored to your individual circumstances and can usually be coordinated alongside your existing fertility care. Results vary between individuals.

Acupuncture is used to help support a wide range of conditions, including pain, headaches, stress, anxiety and sleep problems. Research suggests it may help relieve pain, reduce muscle tension, promote relaxation, improve sleep quality and support the body's natural healing processes. Many people also report feeling calmer, more balanced and and experiencing an improved sense of wellbeing following treatment. As every person is different, the benefits of acupuncture can vary from one individual to another. 

Acupuncture has been practised for thousands of years and forms part of Traditional Chinese Medicine (TCM).

Today, it is used around the world alongside modern healthcare, and many people choose it as part of a wider approach to managing their health and wellbeing.

Most people are surprised by how little they feel. The needles are extremely fine, and while you may experience a slight tingling, warmth or dull ache, treatment is generally very comfortable. 

Yes. I only use sterile, single-use disposable needles, which are safely discarded after each treatment.

 It's best to have a light meal beforehand and stay well hydrated. Avoid arriving on an empty stomach or immediately after a large meal, and wear loose, comfortable clothing if possible. 

That's completely understandable. Many people feel anxious before their first appointment, but acupuncture needles are much finer than those used for injections. I'll explain everything beforehand and ensure you're comfortable throughout your treatment. 

Yes. Acupuncture can often be used alongside prescribed medication. You should continue taking your medication unless you've been advised otherwise by your GP or healthcare professional. 

Most people don't bruise, but occasionally a small bruise can occur where a needle has been inserted. If it does, it's usually mild and settles within a few days. 

Yes. Free parking is available directly outside the clinic, making your visit as convenient as possible